Comment 17

LAUGHHING OR NOT LAUGHING?. THAT IS THE QUESTION.

Laughter is something natural that we all do. And constantly this makes us feel better. But, not everyone finds it so easy to laugh. What good things has laughing got?

When we laugh, our body relaxes and endorphins are realased into the blood stream. Moreover, it is a good way to remove the stress.

A laugther terapy session may improve the cardiovascular functions and oxygen levels in the blood may be boosted. In addition, many studies show that children laugh about 400 times a day whereas adults laugh only 15.

Front my point of view, laughter is the best therapy that can exist for a person. Not only that, but also it can remove the stress and it is good for our health. If you laugh all the time you will be happier!