TREKKING IN YOUR HOMETOWN

A sport that you´ll love!

1. What is trekking?
It´s a sport activity o touristic which consists in walking routes or trails through the mountains or the countryside.
2. What are the benefits of it?
Trekking is not a competition sport, but a healthy lifestyle that anyone from any part of the world can practise. It allows you to connect with the natural environment. Moreover, trekking improves your self-esteem an it makes you more creative.
3. Do I need any special clothes or equipment?
Yes. You need appropriate shoes, comfortable clothes and necessary things like sun glasses, sun cream, water and some of food.
4. Could I hurt my self?
No. There are different levels, from the easy, medium and high. And there are not any dangers in the routes.
5. How do I sign up?
You can ask for information in the tourist office in your town or search in internet the different routes that you can do with your family and friends.